About Amy Stenger-Sullivan

Amy Stenger-Sullivan, MA, LPCC-S, is a Licensed Professional Clinical Counselor-Supervisor, speaker, writer, and expert in the clinical application of the Polyvagal Theory.  Amy joined the team of Deb Dana, one of the developers of Polyvagal Theory, in 2021 and is an International Trainer for her Foundations course. Amy is the founder of Rooted Compassion Counseling and Consulting in leads a team of seven therapists who offer counseling through the lens of the PVT. In addition to being trained in the PVT, Amy utilizes EMDR and her deep background in bodywork to help clients. In addition, she is a frequent speaker on a variety of topics to help others understand the Polyvagal Theory. 

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The 7 Day Nervous System Awareness Challenge.

This is a wonderful easy way to get to know your own nervous system. Please join us in participating with us in our Challenge Creator app. "Over the week, we’ll dive into simple yet powerful practices rooted in the polyvagal theory and relational neuroscience. Our goal is to help you connect with your inner self and enhance your overall well-being. Benefits from knowing your own nervous system include increased self-awareness, stress management skills, and emotional resilience. By participating in this challenge, you will learn skills and information to support nervous system regulation.

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