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Befriending the Nervous System: Polyvagal Practices for Homework Resilience

Dr. Debra Wilson


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November 23, 2024

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About Dr. Debra Wilson

Debra Em Wilson is the Founder of S’cool Moves, a program that integrates regulating movement with academics. She is the author of The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time and The Resilient Learner’s Backpack: Mind-body Activities for Focus, Regulation, and Engagement

Dr. Wilson has taught at the college, high school, and elementary levels and is a Reading Specialist who possesses teaching credentials in the areas of biology, physical education, multiple subjects, and reading and language specialist. She consults with districts, focusing on collaboration between support staff and teachers. For over twenty-five years, her workshops have provided evidence-based strategies to support all students in the classroom and home-schooling environments.

Debra’s experience as the mother of a child with a constellation of developmental and cognitive challenges enhances her understanding of children who learn differently and need specific strategies to help them thrive.

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Focusing and Regulating Activities

Downloadable PDF activities for focusing and regulating.

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