Download the Chat from this Workshop

Topics Covered in this Workshop: 

  • How the human nervous system works
  • How business Interests exploit the human nervous system to make money on screens
  • What is the effect of screens on the human nervous system and on different kinds of brains (age, sex, neurotypical or not)?
  • How addiction works and the role of dopamine
  • The role of stress
  • How to give yourself internal and external resources to resist screen addiction
  • How to help your child develop a healthy relationship with screens