Screen Smart Family: 

Age by Age Guidance & Family Screen Plans

In this 60-minute, research-based workshop, Dr. Laura guides you to create calm, healthy screen habits—without guilt, power struggles, or guesswork. You'll learn:

  1. The Real Challenges: Why screens are so hard to manage—how tech companies design apps to hook kids, and why “just turning it off” isn’t simple biology-wise.
  2. Age-by-Age Guidance: What healthy screen use looks like from infancy through the teen years.
  3. Family Screen Plan: How to design your own family plan—clear rules about what, when, where, and how screens are used, rooted in your family’s values. The Family Screen Plan provides a framework to set boundaries, plan conversations, and establish routines that reduce conflict and support healthy screen habits for your child.
  4. Parental Controls Made Simple: Step-by-step guidance for setting up limits and filters that work for you, not against you.
  5. Daily Life with Screens: Tools for smoother transitions, fewer meltdowns, and screen-free connection rituals that actually stick.
  6. You'll leave empowered, knowing connection, not control, is the best protection for kids in a digital world.

Download these Handouts to use during the Workshop:


Download the Chat from this Workshop