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Topics Covered in this Office Hours:

  • Enforcing screen limits with teenagers - Managing repeated reminders, locked doors with devices, and implementing structure without punishment while preserving connection
  • Repairing after making your child feel "bad" - Working through intergenerational shaming patterns and making repairs your child can actually believe
  • Healing from sleep training decisions - Processing parental guilt about past cry-it-out choices and whether to discuss it with your child
  • Helping a toddler cope with medical trauma - Supporting a 15-month-old through daily inhaler use after hospitalizations using books, play, and empowering routines
  • Talking to your child about neurodivergence - When and how to discuss diagnoses, finding neurodiversity-affirming language, and processing your own beliefs about differences