Download the Chat from this Office Hours.

Topics Covered in this Office Hours: 

• The steps of Setting Effective Limits.
• Self Care: Developing self-care habits, Putting yourself back on the list as you go through your day, Encouraging yourself.

• When you don’t know where to start with Peaceful Parenting.

• Overwhelmed by the clutter in your home, and developing a family clean-up routine.

• Developing a bedtime routine that works for multiple children, with different bed times, especially when children share a room.

• Roughhousing with big kids and pre-teens.

• Supporting your anxious child with toileting, after a bout of constipation.