Download the Chat from this Office Hours.

Topics Covered in this Office Hours:

• Supporting your neurodiverse teen to develop morning routines and systems (01:08)
• Supporting your anxious child, who touches themselves for reassurance, to develop alternative tools to manage their anxiety (10:25)
• Working with our own triggers and self-regulation, when our child has big emotions (19:25)
• Setting Limits to uphold Family Rules with multiple children, and Emotion Coaching our kids through repair (30:52)
• Supporting your highly competitive young child to develop Growth Mindset (46:30)
• From Rage to Tears; creating safety and allowing big feelings while your child empties their emotional back pack (50:58)
• Self-Compassion as a tool for Peaceful Parenting; resources for mindfulness, meditation, and audio recommendations (1:03:30)
• Supporting your child through rage when they are violent and lashing out physically (1:08:05)
• Setting Empathic Limits with your child who slams the door when angry (1:14:50)
• Roughhousing with teens (1:24:13)