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Health & Safety

In a fast-paced world that sometimes feels full of threats, here's how to keep your kids safe, healthy and thriving as they grow.

Article

Checklist for Safe Co-Sleeping & Naps

Everything you need to know about keeping your baby safe in your bed!

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Let's Get Physical! 20 Easy Exercise Ideas for Parents and Kids

Exercise is the best stress reducer there is, after deep breathing and getting enough sleep. What more incentive do you need?

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When Girls Want To Dress Inappropriately At A Young Age

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When There Is Tragedy In The Community

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20 Ways to Celebrate Halloween That Bring Your Family Closer

Halloween is the perfect opportunity to have fun playing with new family traditions. How to create some delicious scary family fun with your child.

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Cyber Smarts: Keeping Your Child Safe Online

Keeping kids safe online is an ongoing challenge for parents. Here's how to teach your child web smarts, from net etiquette to web literacy to simple safety.

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How Nature Makes Kids Calmer, Healthier, Smarter

Did you grow up building dams in the stream, climbing trees, and chasing fireflies as the evening darkened? If you did, you'll agree with me that all children deserve those...

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Eeek! My Kid Wants To Wear an Inappropriate Sexy or Scary Halloween Costume

With Halloween costumes, give your child as much autonomy as possible without compromising your values. How much autonomy depends on the age of your child.

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Using EFT to Calm Kids & Help Them Process Emotions

Parents ask me how they can de-stress & stay calm with their kids. I recommend a simple technique that anchors breathing & speaks to the unconscious: Emotional Freedom Technique.