Help Your Child (and Yourself!) Develop a Healthy Relationship with Screens (Audio)
$19.99
Screens aren’t going away — but overwhelm, battles, and guilt don’t have to be part of your daily life.
This gentle, neuroscience-based audio helps you move from power struggles to calm, confident guidance around screens.
You might find yourself wondering:
- How do I set reasonable limits on screen time, gaming, and TV without constant arguments?
- Why does my child melt down when the screen goes off, even when I give warnings?
- How can I have a healthier relationship with my own phone and devices — and what am I modeling?
This audio is designed to help you answer these questions with clarity, compassion, and practical tools.
What's inside:
This 85-minute audio training includes
- How the human nervous system works
- How business interests exploit the human nervous system to make money on screens
- The effect of screens on the nervous system and on different kinds of brains (age, sex, neurotypical or atypical)
- How addiction works and the role of dopamine
- The role of well-being and stress in our ability to self-regulate
- How to give yourself internal and external resources to resist screen overuse
- How to help your child develop a healthy relationship with screens
Includes Dr. Laura Markham answering parents’ real questions about screen time, gaming, limits, and meltdowns.
* Please note: This is an audio. Upon purchase, you'll receive an immediate email with a link to download your audio.
“I didn’t really understand what screens were doing to my child’s brain before. I used to give too much freedom with screen time. Now I feel much more confident about how we handle it at home.”
- Jamie L.
“It made me realize that I need to start with my own phone habits if I want to lead by example. Understanding how screens affect our nervous system really opened my eyes, and it motivated me to make some changes.”
- Hugo T.
If you buy three separate audios, ebooks, or toolkits, you will get the fourth digital product free!
Just choose four digital bundles, audios, or ebooks (you can mix and match.) Buy the three with the highest price tags. Then, send an email to Administrator@PeacefulParentHappyKids.com, listing the fourth one. We will promptly send you a link to download your fourth audio, ebook or toolkit.