So I wrote The Peaceful Parent, Happy Kids Workbook. This book is chock full of mindfulness skills and exercises that actually change your brain, so that you can become the calm, emotionally generous parent you want to be.

The book also gives you shortcuts to connect with your child, including games to get kids laughing and bonding, with you and with each other. Finally, I walk you through emotion coaching with your child, step by step, so you learn how to set limits with empathy, in a way that supports your child to develop self-discipline and resilience.

Order today to get the book in your mailbox at launch date: February 27. Here's the link!