I was honored to be interviewed by Natalie Portman (actor, activist, and mom of two young children) about Parenting in a Challenging times. Here's the video!

This interview was arranged by the terrific organization Parents Together, a national parent-led organization with over 2 million members. 

In this 12-minute interview, we talk about:

  • How to protect our children's mental health during stressful times
  • Specific tips to calm ourselves.
  • Specific tips to teach children to help them manage anxiety.
  • Tips to encourage independence even during stressful times
  • How to take care of yourself and protect your own mental health.

I hope you find some helpful tips. Enjoy!