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Body Image and Healthy Eating

Learn how to help your child develop a healthy body image, positive eating habits, and a lifelong relationship with food, exercise, and self-acceptance.

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Is Your Baby Ready For Solid Foods?

When to start solid foods and which ones to try first? Follow your baby's cues. Baby-led feeding is the foundation for a lifetime of healthy eating.

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Feeding Your Toddler

Even more important than what your toddler puts in his mouth is his basic relationship with food. You want him to be in charge of his own eating.

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Game Plan for Peaceful Parenting Your Preschooler

With a little help from you, these "wonder years" will build a secure and unlimited foundation for your son's or daughter's entire childhood.

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15 Ways to Keep Your Child from Developing an Eating Disorder

What can you do to prevent your child from developing an eating disorder? Help your child develop a healthy body AND a healthy body image.

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Children, Body Image, and Eating

As parents, we have influence on our kids’ development of a healthy body image, including a healthy emotional life and a healthy attitude toward food and exercise.

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How to get toddler to give up her bottle?

Giving up the bottle requires a toddler to transition emotionally and let go of her main comfort object. The best way to do this is in a gradual, loving way.

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Getting Toddlers to Sit at the Table for Dinner

Invite your toddler to the table and make it fun to be there. But lessen the stress by making sure she gets her nutritional needs met throughout the day.

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Getting Strong-Willed Kids To Cooperate without Punishment

Strong-willed kids do not respond well to traditional parenting (where punishments and rewards are used as motivation). But there is another way...

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Does Holding Your Baby Prevent Colic?

A look at the research around babies and colic.