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Routines

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Routines and Structure

Learn how routines and structure help children feel secure, develop self-discipline, and build healthy habits. Find practical guidance for family routines, bedtimes, and daily transitions.

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The Secret of Not Yelling When You're Having a Bad Day

We all have hard days. Think of your irritation as a red blinking light on your car dashboard, signaling you to take action. Self-compassion is the key.

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Alternatives To "Consequences" When Your Child Isn't Cooperating

Next time you find yourself about to blurt out a threat or give a "consequence", try one of these responses.

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Brushing Teeth: Enforcing Limits Without Force

Brushing Teeth: How Can You Enforce Limits If You Don’t Use Force? Should you hold your child down to brush? Isn't brushing non-negotiable, like other health and safety?

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Easing the Transition to the Toddler Bed

So your toddler is giving up the crib? Or moving out of the family bed? How to help your toddler learn to fall asleep in the new big-kid bed without...

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Routines that Toddlers Can Understand

Young children function best with structured schedules. A predictable routine allows kids to feel safe, and to develop a sense of mastery in their lives.

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Toddlers: Your Game Plan for the Terrific Twos

Toddlerhood can be tough. Here's your game plan to maximize fun and brain development -- and minimize aggravation!

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The Family That Plays Together

Infusing a spirit of joy and playfulness into your home nurtures your family like little else. Play is children's language -- join them in their world!

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Managing Your Own Separation Anxiety

A 12-step program for parents to develop goodbye rituals, honor your feelings, and help your child make a smooth adjustment to school.

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Game Plan for Peaceful Parenting Your Preschooler

With a little help from you, these "wonder years" will build a secure and unlimited foundation for your son's or daughter's entire childhood.