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Health & Safety

In a fast-paced world that sometimes feels full of threats, here's how to keep your kids safe, healthy and thriving as they grow.

Article

Brushing Teeth: Enforcing Limits Without Force

Brushing Teeth: How Can You Enforce Limits If You Don’t Use Force? Should you hold your child down to brush? Isn't brushing non-negotiable, like other health and safety?

Article

20 Ways to Celebrate Halloween That Bring Your Family Closer

Halloween is the perfect opportunity to have fun playing with new family traditions. How to create some delicious scary family fun with your child.

Article

When Girls Want To Dress Inappropriately At A Young Age

Article

When There Is Tragedy In The Community

Article

Cyber Smarts: Keeping Your Child Safe Online

Keeping kids safe online is an ongoing challenge for parents. Here's how to teach your child web smarts, from net etiquette to web literacy to simple safety.

Article

Using EFT to Calm Kids & Help Them Process Emotions

Parents ask me how they can de-stress & stay calm with their kids. I recommend a simple technique that anchors breathing & speaks to the unconscious: Emotional Freedom Technique.

Article

12 Ways to Empower Your Child Against Bullying -- Including CyberBullying

You can help your child develop the skills to stand up to bullying behavior, and you can keep him from becoming a bully. Here's how.

Article

12 Ways to Protect Your Child From Stress

Some of what we take for granted in our modern lives is destructive to our kids. Here's how you can protect them.

Article

15 Ways to Keep Your Child from Developing an Eating Disorder

What can you do to prevent your child from developing an eating disorder? Help your child develop a healthy body AND a healthy body image.