Article

How to Stay Calm When Your Child Is Angry (Without Yelling Back)

When your child yells or melts down, it’s easy to get pulled in. Here’s how to stay calm, avoid power struggles, and respond in ways that actually help your child...

Article

Should You Spank Your Child?

Kids who are spanked are less emotionally healthy than kids who aren't. What's more, kids who are spanked behave worse over time.

Article

Healing Yourself So You Can Be a More Peaceful Parent

The truth is that virtually all of us were wounded as children, and if we don't heal those wounds, they prevent us from parenting our children optimally.

Article

Honesty, Anger and Parenting

Don't you have to tell kids you're disappointed, sad or angry about their behavior to get them to act right?

Article

Can You Love Unconditionally When You're Furious?

Loving unconditionally when you're angry isn't easy. But nothing changes your child's behavior quite as quickly. Here's how to get started.

Article

10 Tips to Manage Strong Emotions

Emotions can be overwhelming. But every time you choose to pause, feel and NOT act, you're rewiring your brain. That makes it easier the next time. Here's how.

Article

The Surprise Side Benefit of Regulating Your Own Emotions

Would you work harder to stay calm, if you knew it would change your child's brain?

Article

How to Control Your Anger At Your Child (Without Yelling)

Feel out of control with your child sometimes? Learn how to manage anger, stop yelling, and respond in ways that help your child behave—without hurting your relationship.

Article

Staying Calm When One Child Hurts the Other

Most parents say that when one child hurts another, it’s the hardest time for them to self-regulate. The truth is, the reason you “lose it” is that you feel powerless...

Article

How to Stay Calm with Your Child: Stop, Drop, and Breathe

About to lose your temper with your child? Use this simple “Stop, Drop, and Breathe” method to calm yourself quickly and respond with more connection.