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Parental Anger

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Parental Anger

When we get angry, it's our job to act like a grown-up, calmly coaching our child so they can develop the ability to regulate their own emotions and behavior.

Article

Game Plan for Peaceful Parenting Your Early Teen

Good relationships between teens and their parents are positively correlated with school success and general happiness. Here's 10 tips for staying positively connected with your teen.

Article

When You Get Angry At Your Child

How to Handle Your Anger at Your Child. In our calm moments we know that we could handle any parenting moment much better from a state of calm. Here's how.

Article

Should You Spank Your Child?

Kids who are spanked are less emotionally healthy than kids who aren't. What's more, kids who are spanked behave worse over time.

Article

Staying Calm When One Child Hurts the Other

Most parents say that when one child hurts another, it’s the hardest time for them to self-regulate. The truth is, the reason you “lose it” is that you feel powerless...

Article

Ready to snap? How to catch yourself and get back on track.

Feeling Irritable? 5 simple steps to get yourself back to center when you're in a bad mood.

Article

How To Do Damage Control When You Fight In Front of Your Kids

Conflict is part of every human relationship. So what exactly is a healthy fight? How do you minimize the damage in front of your kids when you're arguing?

Article

The Secret of Not Yelling When You're Having a Bad Day

We all have hard days. Think of your irritation as a red blinking light on your car dashboard, signaling you to take action. Self-compassion is the key.

Article

You CAN Stop Yelling. Here's your plan.

How to coach yourself through your own emotions, so you don't take them out on your kids. The truth is that yelling scares kids and hardens their heart.

Article

Are You Using This Essential Parenting Tool?

I can't promise that you won't get stressed or overloaded in modern life. But here are 5 simple steps to keep you from saying and doing things you'll regret.